Ms. Sapna Zarwal
MSc - Applied Psychology, PG Diploma in Management of Learning Disability, B. Ed in Special Education (Mental Retardation)
Psychologist,
Counselling Psychologist,
Special Educator for Learning Disability
19 Years Experience Overall (16 years as specialist)
Medical Registration Verified
85% (27 patients)
Dr. Sapna Zarwal is a Renowned Counsellor, Psychologist, Educational Expert And Trainer With 20 Years Of Experience.She runs her Counselling and Wellness centre by the name of Soothing Zen in Sec 56 Gurgaon. She Was Awarded For Best Clinical Practice With An Excellence Award. She is also an Azwasa award winner for Best Edu visionary. She Is associated with many online counseling service platform . She has worked with more than 1000 clients in last few years. She is a Certified Relationship Counselor , Healer ,Hypnotherapist and a Tarot reader as well. Her specializations include working with adults, adolescents and children for issues related to Psychology, Anxiety disorders, stress management, depression, Grief counseling, relationship issues, marital counseling, adolescent wellbeing, mood disorders, personality issues, family counseling etc. She also has passion for Adult ADHD Cases. She actively uses mindfulness techniques, relaxation procedures, hypnotherapy and meditation with CBT (Cognitive behavior therapy, ), Emotion focused therapy, ACT etc
Visited For Psychological Services
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr is very good kind and understanding. She has helped me a lot with my emotions and my problems. She is not judgement in anyway.
Visited For Psychological Problems
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Very Good experience. Able to find the issue and problems solution.Good listener and problem solver.Good counseling as per the requirement.
Visited For Psychological Problems
Happy with:Â Doctor friendlinessExplanation of the health issueTreatment satisfaction
Friendly, helpful, good listener. Spent time letting me talk and express myself before offering any inputs. Focused on what felt important and helped me see my challenges from a different POV.
Visited For Counselling And Stress Management
Hoped for better:Â Explanation of the health issueDoctor friendlinessValue for moneyTreatment satisfaction
I had booked an hourly session with the doctor ***** *** ********* ** * **** ***** ***** **** *********** ************ I found the doctor to be extremely disengaged throughout the conversation ******* ** ** ******** ******** ******** ******* ** ********
As a first timer in therapy, I expected a more discrete and comfortable environment for me to be able to express and discuss my concerns better. The environment was busy and distracted around us during the session. My only suggestion would be to understand the patients concern rather than pitching for packages first.
Visited For Psychological Problems
Happy with:Â Doctor friendlinessTreatment satisfactionExplanation of the health issueValue for moneyWait time
She was very patient and helped me breakdown my behaviour to handle stress. She understood my point of view quite well and guided me towards understanding the right way of feeling better about my situation and problems.
Happy with:Â Explanation of the health issue
I have struggled getting a diagnosis for a really long time. The symptoms I reported lead to misdiagnosis. With Dr. Zarwal I had a very clear expectation, to rule out or confirm if I have ADHD. She helped me understand the deficiencies and how it would affect my life.
Visited For Career CounsellingPsychological ProblemsPersonal developmentChild behavioural issuesInterpersonal Relationship Issues
Happy with:Â Doctor friendlinessExplanation of the health issue
She's a caring listener, prioritizing my health in concise 30-minute sessions. While she isn't suggesting therapy today for my initial consultation, she intends to begin it later with a thorough understanding of my background. She is genuinely dedicated to therapy, focusing earnestly on the individual's well-being.
Visited For Psychological Problems
Happy with:Â Doctor friendlinessExplanation of the health issue
Ms Sapna was an ardent listener and focussed on providing an in depth solution to issues.She was also open to addressing queries
Dealing with family issues is never easy, but Dr Zarwal has been able to make each person of our family feel heard, supported, and always gives us strategies and useful tools to think about and use between sessions. We're so happy to have found her!
Her grip on Relationship therapy was really good.
She listens with great empathy and has helped me view my problems from a different perspective. This is proving to be really helpful for me as I navigate my current challenges. Her demeanour and approach help me feel calm and hopeful after our conversations. I would highly recommend her as a therapist.
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